The 100 Year Lifestyle: Start Adding Years to Your Life, and Life to Your Years

Author(s): Eric Plasker

Lifestyle

Offers a total life approach for increasing quality and quantity of years. This book provides information on making the most of our extended lifestyle. It gives the mindset, tools, and strategies to help enjoy the highest quality of life as we age in years without aging in body and mind, including nutrition, exercise, mental agility, and more.


Product Information

Internationally acclaimed wellness expert, doctor, columnist, and motivational speaker, Eric Plasker, D.C, inspires his patients and the public alike to realise "a long life, well-lived." A graduate of Life Chiropratic College and former owner of two high successful family practices, Dr. Plasker is the founder of the Council on Family Wellness for the World Chiropractic Alliance. He's sold more than half a million copies of health and wellness guides, audiotapes, CDs, DVDs, and related material worldwide.

General Fields

  • : 9781598690934
  • : Adams Media Corporation
  • : Adams Media Corporation
  • : 26 April 2007
  • : 229mm X 152mm X 27mm
  • : United States
  • : books

Special Fields

  • : Eric Plasker
  • : Hardback
  • : 304